Training cycles that read like a log
Log weight, reps, RPE, and warmup sets per session. See top set, session volume, and how close you are to your current squat, bench, or deadlift record.
Powerlifting logbook
Ise Lockout
Squat, bench, and deadlift from weekday sessions to the platform — totals, Wilks, meet attempts, and warmup math in one place.
Built for the big three
Dashboard totals, training cycles, meet-day planning, and rack calculators share one dark gym-themed workspace.
Meet day with nine attempts mapped
Enter openers, slide confidence from conservative to aggressive, and watch projected totals and Wilks shift as you plan every attempt on the board.
Warmups, plates, and estimated maxes
Ramp a working weight with percentage warmups, load a bar with per-side plates, and estimate a one-rep max with Epley, Brzycki, or Lombardi formulas.
Records and strength ratios
Track gym and competition personal bests, compare cycles after two blocks, and review squat-to-deadlift and bench-to-squat ratios beside bodyweight multipliers.
Meet-day tools on your phone
Atmospheric gym photography illustrates the focus — heavy singles, chalk, and platform light — while the app keeps the numbers honest.
